Unlock Your
Healthiest Life
As a father, i faced a new kind of battle:
Raising a child amidst the overwhelming presence of processed foods and added sugars. Watching firsthand how these harmful substances impacted my son’s health and well-being was a turning point for me. My extensive background in the health and fitness industry, combined with my personal experiences as a parent, fueled the creation of Food Wars. This initiative is a passionate mission to empower parents and caregivers to protect children from the harmful effects of processed foods and sugar, offering practical guidance and support to build healthier futures for our families.
These experiences also inspired me to pursue writing, sharing the valuable lessons I’ve learned throughout my journey. My goal is to educate and inspire others, equipping them with the tools and knowledge they need to make informed choices and create lasting, positive change for their families and communities.
why you need
food wars
5 out of 5 stars! A simple guide for keeping your child healthy!
Jacquelyn Rapp
“An eye-opening guide that every parent needs. C.R. Purz’s insights are invaluable.”
I. Jones, CIO & ED of Education Full Sail
“This book is a game-changer for anyone committed to their children’s health.”
Robert Williams, Marketing Executive, father of two
how can we help?
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personal meal plans
A personalized one-time meal plan is designed specifically to align with your unique health goals, whether that’s weight loss, muscle gain, increased energy, or improved overall wellness - we’ve got you covered.
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custom fitness plans
Your plan will include a workout routine tailored to your fitness level, preferences and available equipment, ensuring that every exercise helps you move closer to your goals effectively.
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Everyday edge bundle
Our Everyday Edge Bundle includes a custom meal and fitness plan, coupled with monthly check-in sessions to ensure we are achieving your wellness goals.
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Coaching call
Whether you have questions about the right plan for you, or you’re feeling a bit stuck in general - I’m here to help. Book some time and we can talk through it!
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Book an appointment
Ready to take the next step toward your health and fitness goals? Book an appointment today to receive a personalized consultation that’s all about you. We’ll dive into your unique needs, goals, and preferences to create a customized meal and fitness plan designed for your success. Whether you’re looking to improve your nutrition, kickstart a new fitness journey, or simply gain expert guidance, I’m here to help you every step of the way.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!